Take Your Training To The Next Level With Sports Performance Training in Malvern
At Elite Edge Boxing, we're all about building better athletes - and having a great time in the process. Our Sports Performance Training is the perfect way to take on athletic development and incredible speed with the help of professional instruction and targeted training.
No more couch potatoes or all day video gaming! In sports, SPEED will always be the number one asset!
Our Sports Training here in Elite Edge Boxing covers everything from basic movements to athletic performance. Your child will learn correct exercise form, proper body mechanics and safe muscle building techniques while also working on their core stability, reaction time, speed and power.
Learn more today by simply filling out the short form on your screen!
What's Included In Our Elite Group Sports PerformanceProgram?
At Elite Edge Boxing, The purpose for this Program is for an athlete that is looking to do more in their training or needs more direction on how to elevate their training the correct way.
4x/ week- Advanced Off-Season Training
Practice/ Games 0-2 days/ week
3x/ week- Off-Season Training
Practice/ Games 1-3 days/ week
2x/ week- In-Season Training/ Maintenance
Practice/ Games 3-4 days/ week
1x/ week- In-Season Maintenance
Practice/ Games 4-6 days/ week
Raise your game or take your team to the next level. Our sports performance training programs provide individualized training based on personal goals and sport-specific demands.
Our elite athlete training programs combine training, nutrition, and physical therapy to ensure optimal performance for the preseason, in-season, and off-season of any sport. All performance training services, regardless of the sport, combine training, physical therapy, and nutrition to ensure optimal performance when it counts the most.
Our methodology is designed with the athlete in mind.
Services may include:
- Smaller groups 5:1 ratio athlete to trainer. This gives the trainer more one on one time with the athlete and still have the gym atmosphere with other athletes that have the same mindset working out together. We are all about creating a fun and competitive environment.
- A progressive 20-32 week program which will take into account in-season and off-season schedules. More Customized to the athlete.
- The program begins with a FREE assessment which helps our training staff customize the athlete’s program. This assessment will help identify weaknesses and strengths in the athlete so we can make an all-around athletic improvement.
We design individualized plans based on the information gained from these assessments.
Learn More About Our Elite Group Sports Performance Training Here In Malvern!
At Elite Edge Boxing, we're giving athletes of any age a leg up on the competition - and we can't wait for you to be next. Our Sports Performance Training here in Malvern is the perfect way to excel at any sport in no time.
Fill out the short form on your screen to learn more today!
