Enjoy Targeted Fitness Solutions And Injury Prevention Techniques In Our Sports Performance Training
At Elite Edge Boxing, Our goal is to get your child introduced to the weight room! We want to create an environment where our athletes can feel comfortable training and get a better understanding of the weight room.
Join us in Malvern today or fill out the short form on your screen to learn more!
What's Included In Our Athletic Development Program?
Our mission is to offer every resource and amenity you need to get the very most out of your body. Whether you're a high-level athlete or a young student who is just getting started, our Sports Performance Training can help you find success.
Join our professional staff here in Malvern and tailor your training program to meet your unique goals and priorities. At Elite Edge Boxing, you can take on:
- Workouts are prepared for the athlete every time they come into the gym. They will have two different programs for training Juniors (ideal for 9-12 year old’s) and Teens (13+). This will be determined by the on-staff trainer.
- 8:1 athlete to coach ratio,This allows the trainer on-staff to give guidance and support throughout each workout.
- Strength and Conditioning program, this generalized program helps with the development of the athlete’s movements. We must build a BIG base for these athletes. The saying goes “The Bigger the Base the Taller the Pyramid!”. If we can form correct movement patterns with the athlete whether it is on the ice, field, or court, everything becomes easier to perform.
- Confidence, whether you are crushing high reps, sprinting at a faster speed, or able to do your first pull-up. We want to make the athlete feel accomplished and confident in many ways, not Only in their sport!
Take Your Skills To The Next Level With Our Athletic Development Program In Malvern
Our Goal at Elite Edge is to develop a strong foundation for the athletes so they can perform better in their sports and understand body mechanics. It will also help with advancing into our Elite Group Sports Performance Program much easier.
If you're ready to see real results and learn from some of the best coaches Malvern has to offer, come see us today at Elite Edge Boxing and take on the best Athletic Development Program in town.
We're helping people of all backgrounds and skill sets thrive. Just fill out the short form on your screen to learn more!
Our Athletic Development Program Classes Are Located In
- Malvern
- Downingtown