Get a Boxer's Workout and Learn Real Technique
Boxing Fitness is a high-intensity class built around partner work and real technique. You work through multiple combinations round after round, with a coach correcting what you're doing while you're doing it. The pace is what makes it a workout. The technique is what makes it worth doing.
You don't need any boxing experience to start. You need to be willing to work.
Fill out the short form on your screen to learn more today!
What Can You Expect From Our Boxing Fitness Classes?
You'll learn combinations, not just punch. Our coaches teach the stance, the footwork, and the mechanics behind each punch, then string them together into combinations you work in rounds with a partner.
The conditioning comes from the work itself. Rounds of real punching output are harder than most cardio machines, and you're learning a skill the whole time.
In every Boxing Fitness class, expect:
- Multiple punching combinations
- Coached stance and footwork
- Partner-based rounds
- Conditioning built on real boxing output
Boxing Fitness or Boxing? Here's The Difference
Boxing Fitness is for people who want the workout and the skill without training for competition. If you want the sport itself, our Adult Boxing program is where that happens. Plenty of members do both, and the technique you build here transfers directly.
Either way you're training at a boxing gym, with coaching built on the actual sport rather than a fitness class with boxing gloves attached to it.
Come see us here in Malvern for:
- A full-body workout in every round
- Real punching technique you can build on
- Cardiovascular conditioning without a treadmill
- A path into our Adult Boxing program if you want one
Try A Boxing Fitness Class in Malvern Today
Hit something, learn how to hit it properly, and get in the best shape you've been in. Come see what a round feels like.
Fill out the short form on your screen to learn more today!
